/* Guide pages (film-your-lifts.html, powerlifting-points.html): one readable
   column of text on the site's dark background. No animation or decoration,
   so they stay light on phones. */
.guide {
    max-width: 720px;
    margin: 0 auto;
    padding: 2.5rem 1.25rem 4rem;
    color: #d4d4d4;
    font-size: 1.0625rem;
    line-height: 1.7;
}

.guide h2 {
    color: #ffffff;
    font-size: 1.5rem;
    font-weight: 700;
    margin: 2.5rem 0 0.75rem;
}

.guide p {
    margin: 0 0 1rem;
}

.guide ul {
    margin: 0 0 1.25rem;
    padding-left: 1.25rem;
}

.guide li {
    margin-bottom: 0.5rem;
}

.guide strong {
    color: #ffffff;
}

.guide a {
    color: #f87171;
}

.guide .guide-lead {
    font-size: 1.1875rem;
    color: #e5e5e5;
}

.guide .guide-note {
    color: #a3a3a3;
    font-size: 0.95rem;
}

.guide-table-wrap {
    overflow-x: auto;
    margin: 0 0 1.25rem;
}

.guide table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.95rem;
    font-variant-numeric: tabular-nums;
}

.guide th,
.guide td {
    text-align: left;
    padding: 0.6rem 0.75rem;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    white-space: nowrap;
}

.guide th {
    color: #ffffff;
    font-weight: 600;
}

.guide-cta {
    margin: 2.5rem 0 0;
    padding: 1.5rem;
    border: 1px solid rgba(220, 38, 38, 0.35);
    border-radius: 12px;
    background: rgba(220, 38, 38, 0.06);
}

.guide-cta p {
    margin-bottom: 1rem;
}

.guide-cta .guide-buttons {
    display: flex;
    flex-wrap: wrap;
    gap: 0.75rem;
}

.guide-cta a.guide-button {
    display: inline-block;
    padding: 0.75rem 1.25rem;
    min-height: 44px;
    border-radius: 8px;
    background: #dc2626;
    color: #ffffff;
    font-weight: 600;
    text-decoration: none;
}

.guide-cta a.guide-button.secondary {
    background: transparent;
    border: 1px solid rgba(255, 255, 255, 0.25);
}