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Start on the Free plan — 5 AI video analyses every month. No credit card required.
Upgrade to Premium ($14.99/mo) or Pro ($29.99/mo) anytime.
How the analysis and training programs work today.
You upload a video of a squat, bench press or deadlift and pick the camera angle. Computer-vision models find the barbell and estimate your joint positions in every frame, then count your reps, trace the bar path, flag form issues such as depth or lockout, and measure how much the bar slowed across the set. An AI coach turns those measurements into written feedback. Results usually take 1 to 3 minutes.
Any phone works. Film from the side or at about 45 degrees, with your whole body and the bar in frame, the camera still, and good lighting. Front view is also supported for squat and deadlift, but side or 45 degrees gives the most accurate read. Avoid people walking between the camera and the bar.
It is automated and not perfect. It does best on clear, side-on videos and can miscount reps or misjudge form when the lifter or bar is hidden. When body tracking is unreliable, the results say so and leave out the joint-angle checks instead of guessing. It does not replace a coach or a meet judge.
Yes. Use Manage billing on your dashboard. There is no cancellation fee, and you keep your plan until the end of the current billing period.
Yes. The Free plan gives you 5 video analyses every month with no credit card, plus workout logging, Meet Day and the gym tools. Every plan gets the same full analysis; Premium ($14.99/mo) and Pro ($29.99/mo) add more analyses per month, the AI coach chat and an adaptive training program.
On Premium and Pro, you enter your experience, goal, training days and current maxes, and the program engine builds a periodized plan from an exercise library. It updates from the workouts and RPE you log and from the form issues found in your video analyses, adding work that targets your weak points.
Your videos are used only to provide the service to you and are never sold or used for advertising. You can delete any analysis, download your data, or delete your account from your dashboard. See the Privacy Policy for details.
The squat, bench press and deadlift.
No. Beginners and experienced lifters can both use it. The training program adjusts to the experience level you enter.
Today, Pro gives you 150 analyses a month and an adaptive program you can use to build toward a meet. Dedicated competition-prep features such as peaking and attempt selection are planned but not available yet.
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