Computer-vision models (YOLO + pose estimation) read every lift you film and automatically adapt your training plan—so your program updates itself, the way a great coach would.
Software that can stand in for a day‑to‑day strength coach for most lifters.
YOLO bar/object tracking + pose estimation for joints, depth, speed, and symmetry.
Powerlifting → Olympic lifting → rehab & movement screens.
Evidence-based powerlifting coaching and training solutions designed for serious athletes at every level
An autonomous AI coach that reviews every lift you film and adapts your plan with personalized, evidence-based guidance. Whether you're learning the basics or preparing for competition, it delivers the feedback you need to reach your full potential — on demand.
Comprehensive lift analysis using professional video review techniques and expert biomechanics knowledge. Get detailed feedback on your squat, bench press, and deadlift to identify technical inefficiencies and reduce injury risk.
Fully personalized training programs designed specifically for your goals, experience level, schedule, and recovery capacity. Science-based periodization strategies that adapt as you grow stronger.
Our current web platform brings together video review, training context, and program support to help you make better decisions and stay consistent.
Upload normal training clips and turn them into concrete signals about how you’re actually moving under the bar.
A programming layer that uses those signals to nudge sets, reps, and exercise choices instead of relying on static spreadsheets.
All programming and coaching advice is grounded in current sports science research and proven methodologies.
No cookie-cutter templates – every athlete receives personalized guidance tailored to their unique situation.
Upload a lift and get automated analysis and coaching in minutes — no waiting on a coach's schedule.
Periodization and peaking strategies built on proven powerlifting methodology for competition day.
Advanced coaching methodologies powered by modern technology and evidence-based training principles
Our platform combines modern tooling with proven biomechanics research and sports science principles to deliver personalized powerlifting coaching and comprehensive movement analysis.
Using advanced video analysis tools and data-driven programming methodologies, we provide detailed feedback and create adaptive training programs tailored to your individual goals and capabilities.
Detailed movement analysis using modern video processing techniques for technique improvement
Evidence-based training programs using sports science research and performance analytics
Customized training approaches that adapt based on your progress and individual needs
Join athletes who are improving their powerlifting performance with evidence-based coaching
End‑to‑end loop from video capture, to movement analysis, to automatic program updates.
Lifters record normal training sets on their phone. The system ingests raw video plus simple context (exercise, load, effort, and constraints like competition rules or injury history).
A YOLO detector locks onto the barbell and key equipment, while a pose model estimates joint positions even when partially obscured. From this we derive bar path, speed, depth, symmetry, and joint patterns for every rep.
Those metrics feed into an AI program engine that adjusts block structure, exercise selection, volume, and intensity targets—keeping the plan aligned with how the athlete is actually moving, not just what’s written on paper.
A phased rollout from powerlifting automation to a broader movement intelligence platform.
Launch the core loop for squat, bench, and deadlift: video intake, movement analysis, and automated program adaptation.
Extend the same intelligence engine to snatch and clean & jerk with higher-speed tracking and position-specific logic.
Apply the same vision stack to rehab-oriented movement checks and progression logic in collaboration with professionals.
One computer-vision and program-adaptation engine reused across all sports verticals.
More analyzed lifts improve feedback quality, which improves adherence and outcomes.
Goal: handle most day-to-day coaching decisions with consistent, repeatable logic.