Training history
Bring your training history
Import your sessions from Strong, Hevy or your own spreadsheet. Your progress charts, PRs and estimated maxes pick them up.
Choose a file
Drop the file here, or
CSV or Excel (.xlsx), up to 5 MB.
Check what we found
Exercises
We matched each name to our exercise list. Change any that are wrong; ones marked Check weren't certain.
| In your file | Sets | Saved as |
|---|
Columns
What each column holds. Change one if we read it wrong.
First sessions in the file
Your imports
Undo removes every session that import added. Sessions you logged yourself stay.